My 3 Biggest Mistakes in 2025
I share the 3 biggest mistakes I made in 2025, why smart people miss them, and how to build real success without…
What Actually Moved the Needle
Episode 79 | January 2, 2026 What Actually Moved the Needle Year-End Recap The Quiet Shifts That Changed Everything At the beginning of 2024, I thought I needed a perfect plan. What I actually needed was something completely different. If you’ve ever felt like you’re...
How to Stop Feeling Behind
How to stop feeling behind during the holidays: Dr. Christiane explains the spotlight effect, comparison timelines, and micro rituals that build emotional steadiness away from home.
How to Win When You Are Losing
In this podcast episode, I share how behavioral science explains why we fear imperfection and how letting go of control…
11 Secrets behind my TEDx Talk
Discover 11 behind-the-scenes secrets that helped me prepare for my TEDx talk. From golden heels to practical rituals, these small steps…

