Why Your Goals Keep Falling Apart
A bus pulls up and the first step is too high, so you wait on the sidewalk. Dr. Christiane shows you how to lower the bus so the first step meets you where you already stand.
Why You Are Not Lazy
What looks like laziness is often perfection slowing you down. In this episode, Dr. Christiane Schroeter explains why discipline isn’t the real issue and how choosing “done” builds momentum.
My Top 10 Summer Favorites
Podcast | HabitsEpisode 67 | July 19, 2025 My Top 10 Summer Favorites Ten Small Things Making My Summer Better Summer is my favorite season… longer days, slower mornings, more time outside. So I put together the ten things I actually use and love right now. Real...
6 Quick Tips to Build Better Habits
Build better habits fast Discover 6 quick tips to reset your routine, stay consistent, and create habits that last for business….
What are my 25 goals for 2025?
Podcast | HabitsEpisode 56 | February 15, 2025 What are my 25 goals for 2025? 25 Small Things, One Intentional Year I am a list person. Lists keep me focused, and they make life more fun. So this year I wrote down 25 things I want to do in 2025. Some are practical....
How to Stick to Habits
Why is it hard to stick to new habits, even when you’re motivated at the start? In this episode, I share…
