Lavender Sleep Elixir
Ingredients
- 1 1/2 cups unsweetened almond milk
- 1 cinnamon stick
- 1 teaspoon edible lavender, steeped like tea, or 1 teaspoon lavender syrup
- 2 teaspoons stevia or coconut nectar, optional
- ½ teaspoon alcohol-free vanilla extract
Instructions
- Heat the almond milk, cinnamon stick, and lavender in a small saucepan over medium heat until just below a boil.
- Remove from heat and let steep briefly.
- Stir in vanilla extract and sweetener, if using.
- Strain into a mug and enjoy warm.
