Five books. One method. One author.
Petite Practice® is a research-backed method for changing behavior through small daily steps, built by a health economist who has taught it to 10,000 students. Every book on this shelf is a piece of it.
Petite Practice®
Small, Steady Steps to a Life of Momentum and Real Change
The book born from the TEDx talk. The STEP System, the week-three problem, and the workbook pages so it does not become another thing you read and never build. Comes with the free Pack: the workbook plus all five short films.
Read more about the book →Four more ways in.
How to Master Your Goals
A curated collection of one-page worksheets for turning a goal into a week.
Get it on Amazon →
Petite Practice® Planner
The calendar and planner companion. Small steps, scheduled.
Get it on Amazon →
Step Into Your Voice
A practical guide to speaking with clarity, on stage and in the room.
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Discover Your Superpower
Twenty-five experts on finding your edge and building on it.
Get it on Amazon →"Sometimes the hardest step is the first step and this book makes that first step easy and gives you the tools to continue forward."
"Follow that map, and you can expect your skills, mindset, and future horizons to expand."
"This doctor knows her stuff. Do yourself a favor and grab a copy."
Dr. Christiane speaks on the ideas in these books. Keynotes for teams and conferences, with a hardcover for every attendee.
See the speaking page →Bring Petite Practice® to your team.
A keynote gives your people the shift. A hardcover on every desk keeps it there. Petite Practice® is a workbook as much as a book, and the pages get written in.
- Keynote or workshop, tailored to your event and your theme
- A hardcover copy for every attendee, at a team rate
- Every reader stamps the Petite Practice® Passport, so you can watch your team's first steps land on the map