petite practice®
Small, Steady Steps to a Life of Momentum and Real Change.
The book born from the TEDx talk that gave thousands of leaders permission to stop starting over. A research-backed system for moving through change without burning out, checking out, or losing yourself in the process.
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Inside The Book
What you'll learn.
Eight specific shifts from petite practice®. Each one rooted in research. Each one small enough you'll actually do it.
Manage Behavior Change
Stop Quitting on Yourself
Beat the All-or-Nothing Trap
Simplify Any Overwhelming Goal
Build Identity Through Action
Find the Real Obstacle
Make Change Stick
Lead Through Hard Seasons
petite practice®
Small, Steady Steps to a Life of Momentum and Real Change.
You don’t have to wait to begin.
Start small. Start now.
The book lands August 16. You don't have to wait to begin. Join the waitlist for launch-day priority, early chapters, and a few small steps along the way.
Launch-day priority · Early chapters · No spam, unsubscribe anytime
Not sure where you stand? Take the Petite Practice® Power Quiz →
The Petite Practice® Framework
Four steps. One multiplier.
The mechanism behind every Petite Practice® that actually compounds. The four steps make the change possible. Repetition is what makes it stick.
Simplify
Strip the goal down until it cannot intimidate you.
Tell
Name it out loud. Identity follows declaration.
Examine
What is the actual barrier? Usually not what you think.
Praise
Reward the action, not the outcome. The brain remembers.
Repeat
The threadline. Repetition is what makes the rest compound into real change.
Change = ( S + T + E + P ) × R
About the Author
Why I wrote this book.
For 20 years I have stood in front of leaders and professionals who knew exactly what they wanted to change and could not, for the life of them, make it stick. The research kept saying the same thing: it is not a willpower problem. It is a mechanism problem.
So I built the system I wish someone had handed me twenty years ago. petite practice® is that system, in book form, for the leader who is ready to stop starting over.
What Readers Are Saying
The work that built this moment.
Four books. Hundreds of leaders, students, and professionals who put the work into practice. Here is what they say.
Every book is a conversation.
This book doesn't just provide guidance, it inspires action. Highly recommend it to anyone ready to unlock their full potential.
Do not miss this opportunity to improve your life. She enforces the learn-by-doing mentality and I couldn't be happier about it.
An insightful and practical resource. Highly recommend for students and professionals aiming to improve their focus and productivity.
An incredible resource created by a talented author. Highly recommended for anyone striving for success.
Verified Amazon reviews from readers of Dr. Christiane's previous work.
Become a Pioneer
Help bring petite practice® into the world.
The Pioneers are the first circle of supporters. They get a head start. They share what landed. They bring it to people who need it most.
Read Before Anyone Else.
Bonus chapter content, a private video walkthrough, and early access to my Weekly Wins app.
Share What Landed.
Bring the book to your team, your network, or one trusted person who needs it. A handwritten note. A team discussion. A single message.
Join the Conversation.
Complimentary access to my online Leadership Lab community, where the conversation keeps going and the community keeps building.
Become Part of the Story.
Your name printed in the Petite Practice® Pioneers page at the front of the book. My thank-you, in ink, for helping it reach the world.
If this book was written for you, maybe you were meant to help it find someone like you.
Launch-day priority, early chapters, and your name in the book. No spam, ever.
petite practice®
/ puh-TEET · PRAK-tis /
noun
small, repeatable steps, rooted in research, that compound into lasting change.
Yes, like the French. Small on purpose.
Be in the room first.
Join the waitlist and be first in line. Your launch-day invitation, plus a few early reads, land straight in your inbox.
Launch-day invitation · Early reads · No spam, unsubscribe anytime
Want your starting point now? Take the Petite Practice® Power Quiz →
More From Dr. Christiane
The Full Library.
Four books written, tested, and trusted by leaders, professionals, and students before this one.
Every book a conversation. Every reader, a step forward.
How to Master Your Goals
A curated collection of 1-page worksheets.
Buy on Amazon →
Discover Your Superpower
25 experts on finding your edge.
Buy on Amazon →
Petite Practice Planner
The calendar and planner companion.
Buy on Amazon →
Step Into Your Voice
A practical guide to speaking with clarity.
Buy on Amazon →
While you wait for the book release, find your petite practice power with this free quiz.
A 3-minute scorecard that reveals where your next small step matters most. Personalized to you. No fluff.
Take the Free Quiz →