Stop Overthinking, Start Doing
Do It Anyway Challenge
Take decisive action without waiting to feel confident first.
Each day: a short email + quick video + one small action (10 minutes or less).
If this is you…
If taking action feels harder than it should…
You’re not lazy.
You’re not broken.
And you don’t need another mindset shift.
Most capable people get stuck because they:
wait to feel confident before acting
overthink small decisions
delay because they care and want it “right”
That’s not a motivation problem.
It’s an order-of-operations problem
This challenge gives you the order – so you can act even when you don’t feel ready.
How it works
Step 1
Sign up to start the challenge
Step 2
Get Day 1 by email (video + instruction)
Step 3
Complete one small action (10 min/day)
Watch This First
5 Days. 5 Wins.
Day 1: Pick the Thing
Choose one target you’re done avoiding.
Day 2: Make it easy
Shrink it to a 10-minute first step.
Day 3: Keep it Moving
Set your “minimum standard.”
Day 4: Recover Fast
Use the reset method when you slip.
Day 5: Lock the System
Turn it into a repeatable process.
Who this is for
This challenge is for you if:
You’re thoughtful, capable, and tired of overthinking
You care deeply and keep delaying because you want it “right”
You want clarity + execution, not hype
This is NOT for you if:
You want motivation without doing actions
You’re looking for a total life overhaul in 5 days
About Dr. Christiane
TEDx speaker, leadership strategist, professor, bestselling author, and host of the Top 1% ranked Happy Healthy Hustle podcast.
I help thoughtful, high-capacity people build clarity and confidence.
This challenge reflects how I work:
clear, practical, and human.
Ready to Start Day 1?
Enter your email and I’ll send you Day 1 immediately.
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